When You Arrive at Your New Job — You Are Still There

briefcase

My first full-time role after earning my master’s degree, literally imploded one afternoon in a matter of minutes. Not that my relationship with the organization had any indication of going sour — it was a great entrance into the world of work — and began gloriously. Over my tenure, I was offered increased responsibility, earned a promotion and worked with a lot of great people. I felt it was my dream role.

However, there was one colleague in particular, determined to make my ride a very bumpy one. (I was entirely unaware of the brewing competitive dynamic.) When all was said and done, I was left standing in front of my car, at 4:00 PM on a Friday with a box of my personal belongings. It was awful. I cried quite a few tears over that weekend. It took time (and work) to move through that experience.

I listen to stories of work and career nearly every day — and if you listen closely, trends do begin to appear. One that I often see, is “leftover” emotions or associations from previous job experiences. Like other negative experiences outside of our work lives, you have to work through completely them before you can offer the next experience a fair chance. If something is left unresolved (whether related to a person or experience), it may rear its ugly head once again.

Consider the following:

  • Note the trends. If you find yourself getting tripped up in the same general area where you have experienced issues previously, acknowledge the pattern. For example, you find you lack trust in your co-workers/supervisor or you patently avoid presentations.
  • Reflect. Be mindful and take a moment to see where the pattern may have originated. What negative experiences are re-surfacing? Were you criticized when making presentations and this now deters you from speaking in front of others? Were you treated unfairly in another role?
  • Keep things in their place. As human beings we tend to draw similarities between situations and individuals that we meet. However, that dynamic can backfire. Your boss from your role 5 years ago may seem much like your current supervisor — however, they are not the same person. You can create new problems, by treating them as such.
  • Share your concerns. Talk to your supervisor, mentor or trusted individual about your concerns. The only way to process the “leftovers” is to acknowledge the situation and speak of them openly. Make every effort to move through your obstacles — it is worth the time and trouble.

Of course, we are all individuals. So, be patient with yourself. Hopefully as time goes on, you’ll find your career is back on track.

Have you had this experience? How did you address it?

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist. She is the Director of Thought Leadership at Kilberry Leadership Advisors, Toronto. She is also serves as an Influencer at LinkedIn.

Want to Launch Your Career? Try These Strategies

william-494556-unsplash
Photo by William on Unsplash

With all that is written about how organizations are evolving to engage today’s employees, I can’t help but think about the opportunities that we have as contributors to transform those very same organizations. Our own actions shape our careers, and the fact remains that workplaces are built upon a two-way partnership — where both employers and employees contribute to eventual success.

I would venture to say, that the dynamic between the two becomes more vital with each passing day. Yes, the door swings both ways.

To consider this, we should examine the unspoken “organizational contract” that we make with our employers. What should we (as employees) do to maximize our contribution? I’ve talked to supervising managers (from sales to consulting) to get a handle on the attributes they often see in their high potential contributors.

Here’s a list based upon that feedback:

  • Strive to be industry savvy. If your are not keeping up with the current  “hot buttons” in your industry, you are probably letting yourself and your employer down. The internet offers endless possibilities to tackle industry specific topics. (You can have a brief chat with an in-house expert as well.) Get up to speed as quickly as you can.
  • Bolster your level of business acumen. Not sure how your role affects the bottom line? What your boss really does? Do you understand exactly how your organization makes and loses money? Devote an hour a week to develop this business “muscle”.
  • Take a broader view of your work. When completing an assigned project, try not to simply just check off tasks on your “to do” list.  Always focus on the end-user — whether it is an outside client or someone within the organization. How can you craft your work so it becomes more valuable to them?
  • Work with a sense of urgency. High potential employees see the necessity to build a clear road map and stay on task. As one Senior Vice President described, “They get up in the morning, have a plan, and want to accomplish their goals”.
  • Ask about company initiatives. Be as concerned about your organization as you would like them to be about you. Inquire about current challenges and initiatives. Offer help where appropriate — you’ll be the better for it.
  • Know your fellow team members. Are you assigned to a team? Being a team member is an art form — and an important part of work life today. So, do your research. You’ll be more invested in your team if you know the backgrounds of your fellow team members. If you have a tendency to “turn off” opposing opinions, you may look at things quite differently, when you know a little more about the source.
  • Don’t play the career comparison game. Career progress is an individual process. It may be frustrating when a fellow employee climbs the career ladder more quickly than you — but there may be a perfectly good reason. Don’t “abandon ship”. Trust in your value, and have confidence that you will also excel.

Dr. Marla Gottschalk is a Workplace Psychologist, speaker and coach You can also find her on Twitter and Linkedin.

Mastering the New Normal

asoggetti-318284-unsplash

Our beloved Krups coffee maker decided it would brew its last wonderful cup of coffee this week. That might not sound like much to you. But, I assure you — to the finicky beings that are my taste buds, it is. I loved that coffeemaker. Each day it brewed the perfect cup of coffee, that would sustain me through many a morning meeting or assessment.

However, I had no choice in the matter.

Done. Kaput. Farewell.

So, I reluctantly charged off in search of a replacement. The same machine was no longer available. What? Why have you messed with success?

Change is hard. Even the small changes.

When change unceremoniously arrives at work all sorts of havoc can ensue. A little like my coffee machine dilemma, we’re not always consulted when changes occur. Whether anticipating a new boss or company-wide reorganization — change is challenging. It really is. I’ve been there. I’ve lived through lay-offs, sudden resignations and client shake-ups. (I’ve also helped teams move through those very same challenges.)

Embracing that change is an entirely different story, and that is difficult for most of us.

How do we deal with change?

I’d say, as best as we possibly can. But I’m sure that is the last thing you’d like to hear. In many cases, we manage to find that new path and we do manage to adjust.

On some level, we simply have to construct (or wait for) that “new normal” to develop.

While you are waiting, here are a few things to consider:

  • Embrace the need. While uncomfortable, our work lives demand that we appreciate and recognize the need to adapt. Organizations must evolve. In some cases, the need to revise our own course is inevitable.
  • You can maintain your identity. Remember, that the qualities you personally bring to the table will remain — even in the midst of change. Don’t assume that revisions to your work life will entirely derail you or force you to become less of a contributor.
  • Learn more. With any change, learning more about what is about to happen can alleviate the accompanying fear and anxiety. Do a “reference check” on your new supervisor. Ask for the “expanded” explanation as to why that new procedural change is necessary. (And organizations, you need to keep on explaining.)
  • Ignore the “naysayers”. The last thing you need around you is an individual who isn’t going to give the situation an iota of a chance. Inoculate yourself against the negativity that they might be spreading. It’s really not wise to borrow additional trouble.
  • Give it time. Once the changes occur, offer the situation time to settle. Some of the initial bumps that pop up, work themselves out. There is a period of re-calibration that must occur.  Once that is complete, a clearer picture may surface. You may actually like a bit of what you see.
  • Look for the up-side. Change often opens the door to more change — and there could be opportunity lurking there. If you have a new supervisor, for example, they may just be the person willing to listen to those piles of ideas you’ve carefully stored.

I hope you discover your “new normal” quickly. Meanwhile, our new Krups #KM7508 12-cup programmable coffee machine sits on our counter. It has big shoes to fill. But, I’ll have to admit — today it brewed a pretty mean cup of coffee.

Is change difficult for you? What are your strategies to deal with it?

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist, advisor and speaker.

How To Design A Kick A** Internship

engagement8

Have interns? I’m guessing that quite a few may have walked through your doors this month. Now, let me pose another vital question: Do you really know what to do with them? (If you’ve ever been stuck in an internship collating reports and getting coffee, you know to what I am referring.) We can do quite a bit to maximize the internship experience. So — let’s do everything we can to make this a positive, career-energizing stint.

Here are some pointers:

  • Keep things real. Ideally, the tasks that your interns complete should be similar to those that would be performed in a full-time entry-level capacity (think relevance and complexity). While there will be obvious differences in terms of level of required supervision — tasks should represent the type of work that would be experienced post-internship. Of course, this helps facilitate a smooth transition from academic life to career life.
  • Offer a broadened perspective of work. Assigning portions of a project piecemeal, with little information concerning how the work fits into the larger picture, does not a permanent employee make. Ensure that interns gain a realistic understanding of the all aspects of your work, including the inter-relationships of project components, client considerations and other business-side elements.
  • Discuss goals. Interns certainly offer a needed set of “helping hands” to your employee roster. However, don’t neglect to schedule that all-important meet-up to discuss their personal learning objectives. (Yes, interns do have opinions concerning why they are with you and what they would like to accomplish). Set the summer on the right foot — and let them know the working relationship is indeed a two-way street.
  • Pick their brains. How long have you been away from an academic setting? Your interns are a well-spring of information concerning new techniques, recent research, case studies and strategies. Inquire as to what caught their attention and have a discussion on how they might share their insights with the larger team. This process builds self-esteem and confidence.
  • Don’t underestimate them: Ramp up challenge. Ascribe to a “stair-step” strategy with regard to the assignment difficulty. Note how they handle autonomy and challenge, increasing these as time and ability allow. No intern dreams of being “stuck in neutral” — and truth be told, you’ll be wasting valuable manpower.
  • Teach networking as a defined skill. Not the easiest of skills to master in the real world — interns are in a great position to start a solid networking base. (Yes, your 20’s are important with regard to work and career. ) We know that students that complete internships are more likely to use informal job sources to find work and are more likely to be satisfied with extrinsic rewards, such as salary.

What strategies are you utilizing to to maximize the internship experience? Share them here.

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist, consultant and speaker. The Office Blend, has been recognized by Forbes as one of their “Top 100 Websites for Your Career” in both 2012 and 2013.

Why I’m Taking a Walk Every Day

liu-jiao-cC9_zOKFHK0-unsplash
Photo by Liu Jiao on Unsplash

Author’s Note: This is an older post. However, I felt a re-share was in order. As spring arrives, walking may be a useful option for many of us. Please update me concerning your strategies — and how you are coping in comments.

Does your mind feel crowded? Unsettled? Unsorted? This can become an issue. While we commit countless hours each day to absorbing ideas, facts and figures — I would guess that your devotion to “down time” — can only be described as paltry.

I’ve neglected that part of life where you find the time to reflect and process. Because of this, I’m certainly less productive. Things seem to “hang” in my mind far too long, spinning, fermenting.

Being busy is a great thing — overload is another.

I’ve recently read a fascinating post (More on the book Daily Rituals here.) about how some of the most incredible individuals of the last 400 years, spent their time. While their areas of expertise were varied (and remarkable), there was one obvious link among many of them: From Milton to Tchaikovsky, many set aside time for a daily walk. A few ventured alone. One with family.

Shame on me — I know better. Walks rock.

Here are just a few of the benefits:

  • Digestion. I’m not referring to gastronomy — I’m referring to all of the information you’ve taken on-board today. It’s difficult to see patterns and develop linkages when your brain isn’t allowed the time to process effectively.
  • Fresh air. I love my office, but a change of scenery does help me to feel rested and refreshed. Unfortunately, I don’t have access to a beach or a handy mountain range to view, as some of my colleagues. But the breeze is just as refreshing here in the mid-west — the birds just as vocal.
  • Lowered anxiety. With our busy work lives comes our unshakable friend, anxiety. Physical exercise has great way of managing this nagging work life by-product.
  • Digital reprieve. Not sure how much time you must spend in front of a computer — but I do a lot of my work on-line. At times, I simply forget there is more to life than Power Point.

I’m going to commit 20 minutes each day to get out and walk. Whether it’s a stroll around your office building, a nearby park or a quick trek to grab lunch and back, I challenge you to do the same.

Take a tip from Mozart and keep paper and pencil handy. Write me here and let me know what happens.

Want the book? Just click on the visual.

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist, consultant and speaker. The Office Blend, has been recognized by Forbes as one of their “Top 100 Websites for Your Career” in both 2012 and 2013.

Considering Success

ariel-besagar-497034-unsplash

Do you consider yourself to be successful?

Yes — I’m aware that’s a loaded question. In this case, I’m speaking of workplace success. But I’m certain that by the end of this post, other elements of our lives will come into play. Work life success is a complicated construct. It has to be…simply because we’re people…and people are complicated. But, this query seems to come up quite a bit during the course of our career lives. As I coach clients (both individuals and teams), I’ve realized this question often looms central.

Unfortunately career growth is not always reflected in the numbers. When career growth doesn’t jibe with outside measures of success (such as money, power and title) — we have doubts and question our path. We tend to place great emphasis on metrics in business. What you’ve sold. What you’ve earned. How many employees you might supervise. On some level the numbers work on other levels, not nearly as well. Numbers don’t tell the entire story. They never have. Never will.

Sometimes the numbers lull us into a false sense of security. In other cases, they really don’t reflect or keep up with the progress we should really claim. I see this too. (I’ve left one or two “cushy” jobs with great salaries to pursue goals.) Think of all the organizations that have misread the cues. They may have thought they were at the top of their game — and for a time, the numbers stated that they were. However, the success was fleeting in some part, because their metrics were essentially flawed.

When we are in transition career-wise, the numbers almost never reflect the depth and breadth of what’s happening. (We may have changed paths in exchange for a lower title, for example. We may have opted to re-train. Our goals or focus may have evolved.) But, we still wait for that outside confirmation that we are doing the right thing. I’ve done this. I’m sure you have.

The important point here it to find the guideposts that work for you. These may not be anything like the metrics we are accustomed to — but will offer the information you require.

Here are a few alternative measures of success to consider:

  • You are developing a voice. We’ve all held roles where our expertise or opinions were lost or ignored. No amount of money can make up for this problem. A voice matters. Always. When you can operate at a level that let’s you know you’ve earned your turn to contribute in a meaningful way, that is priceless.
  • Mastering something new. You don’t need to leave your current work life to master something new. It’s a commitment, I know — but worth the trouble, as the rewards are certainly there.
  • You’ve found a challenge. There are “seasons” of our work lives where a new challenge is the last thing that we need. But, when there isn’t enough challenge, this too, can be suffocating. With challenge comes hard work — but also a tremendous feeling of satisfaction.
  • The chance to create something. We’ve all held jobs where our role was to sustain something — a practice, a policy, a program. But, to have the opportunity to create something new (a post, a new product, a business), is an experience that cannot be measured with traditional metrics.

There are so many other elements success that I’m sure I’ve overlooked. Please share your story here.

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist, consultant and speaker. The Office Blend, has been recognized by Forbes as one of their “Top 100 Websites for Your Career” in both 2012 and 2013.

Introverts: A Brief Guide to Help Find a Job You’ll Love

interview4

The prospect of job hunting can be particularly challenging for an introvert. If you find yourself on the introverted side of the I-E continuum, you’ve likely felt that key segments of the search process were stacked against you. Between the “on the spot” nature of interview questions and required networking — the process can seem a complete mismatch with regard to your strengths. Unfortunately, the proverbial “one size fits all ” workplace bias, can also extend to the selection process. So, what are the best techniques to bend the odds in favor of finding the right job-person match?

While many people confuse being introverted with shyness, introversion is in fact about how an individual handles stimulation and processes information. Fortunately, as the importance of embracing individual differences increases in the workplace, the so-called mysteries of introversion will become more universally understood. This aside, turning ourselves completely “inside out” while job hunting is simply not necessary. Introversion is not the problem or a weakness — the challenge is to effectively relay vital information concerning our strengths, as they mesh and align with potential roles. This effectively increases the potential of finding that “best fit” opportunity.

Mechanisms that help to communicate the “whole story” become critical. In many cases, introverts possess a unique set of qualities that are not fully expressed within the traditional job search process. (Many of these qualities can only be appreciated with time.) This can lead to inaccurate or incomplete impressions concerning capabilities. Ultimately, this a communication gap that we cannot afford.

A few thoughts to consider:

  • Let your network work for you. Not earth-shattering news — but, strategic none the less. (More on branding for introverts from HBR here.) You may not personally wish to broadcast your accomplishments at every turn — and you likely have limits on your desire to network. So, start small, and concentrate on connecting with one or two individuals at events which provide networking opportunities. Also remember that others may be more than happy to do some of this for you. Let your trusted, established connections know exactly what you are looking for — as they can also serve as a powerful marketing team. Those willing to recommend you for a role, team or project, can contribute to the positive buzz. This may lead you to the right role.
  • Yep, you’ll still need an “Elevator Pitch” (or two). It’s difficult to communicate important messages about our work when answering questions in a pinch or presenting — so craft the messages you wish to convey at your own thoughtful pace, on your own time. As discussed by Susan Cain, find methods that allow you to start with smaller steps. Fill 2-3 note cards with vital information concerning what you bring to the table and your target role. Then choose the salient points. (You can also utilize a recording device to video yourself delivering the messages.) It can take a few “takes” to perfect the messages — but, you’ll likely find an opportunity to use them.
  • Build a 3-D social media presence. Utilize social media channels to represent your work — as this process allows you to build your presence with the forethought you crave. Start a blog in a niche area to gain visibility. “Flesh” out skeleton profiles with examples of your work and the real-life problems that you’ve solved. Many sites allow room to highlight past projects — so be creative in this regard. LinkedIn for example, allows you to upload images, video, documents and other information about you and your work directly to your profile.
  • Express your Personal Value Proposition (PVP). Educating others about you and your unique qualifications is what the job search process should be about — and a personal value proposition is critical. (Read the HBR post here.) Companies such as the 1-Page Company, allow you to develop your own proposal as a vehicle to let organizations know exactly what you bring to the table. The platform has the capability to help you communicate your skill set and your creative solutions to specific problems.
  • Live your dream. Passion for your work can carry you a very long way. If you have a dream role or “vision” project, attempt to make this a reality. Interestingly, you don’t necessarily have to wait for a single employer to give you the go ahead — you can make it happen your way. If you are open to freelance work, O-Desk and Elance offer a great platform to link you with the work that you enjoy and aligns with your strengths. Sites such as Kickstarter, offer an opportunity to gain funding for your dream project.
  • Practice the “power pose”. Gaining a mental edge before an interview is also important — as sometimes our own bodies betray us. Recent research has shown that our physical stance shortly before an interview, can affect what we project (and how we are subsequently evaluated) during that interview. Spending as little as 2 minutes in a “power pose” can lower the amount of the stress hormone cortisol flowing through our bodies. I’d say it’s worth a try.
  • Know your limits. The job hunt can include many situations that are quite stimulating. While activities such as networking, professional meetings and conferences are important to find a job you love — know when you’ve had enough. Many introverts can feel drained after participating in these types of situations, so leave ample time to recharge.

What techniques have you utilized to help find a role you love?

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist, consultant and speaker. The Office Blend, has been recognized by Forbes as one of their “Top 100 Websites for Your Career” in both 2012 and 2013.

 

Quit Already

lucas-davies-500439-unsplash

I’ve met a lot of great people during my journey as a coach. The lion’s share of these individuals possessed great ability and solid credentials. Above all — I feel they possessed a sincere passion for their work.  But, there was only one glaring problem. Most of them held a really bad job. These roles may not have been bad for another individual. However, the match was undoubtedly the wrong one for them.

This is usually the point where we would cross paths — a moment in their career when they were intensely unhappy at work.

Sometimes this presented as an entire department or team. Either the group was grossly under-performing, secretly plotting their exit, or half of them had already walked out the door.  The jobs these individuals held had often led to feelings of anger, bewilderment, disappointment, stress — and in some cases, despair.

No matter how far they had traveled in life, what institution they had attended, industry or personality — the stories are strikingly similar.

Work just wasn’t what it should be, or could be.

It is highly unfortunate. As a coach— this is the normal state of affairs. I rarely interview happy potential clients. I want that to stop. Now.

Of course, the state of today’s organizations plays a role in this dynamic. Certain elements of work life have evolved over time — and the social contract that once allowed us to count on longer-term employment, has been replaced by a quite a different scenario. The economy has made for some unusual job-person mismatches.

However, we are right in the thick of it all. We contribute to the malaise, because we succumb and feel immobilized.

Back in the 90’s there was a long-running television sitcom called Murphy Brown. The name sake of the show, Ms. Brown (played brilliantly by Candace Bergen) was a high-flying, highly opinionated, hot-tempered news reporter — whose over-riding style was to “kick butt and take names”. She was beautiful, witty and well-spoken. However, Ms. Brown also had a penchant for burning through assistants (during the course of the series she had 93 of them). She was, by most standards, a really lousy boss. For most of us, this situation would have been impossible to navigate. She was completely impossible to work for, and this element was a running (and highly entertaining) sub-plot of the show.

However, the really peculiar thing about all of this, was that even though her reputation preceded her — another assistant always appeared outside of her office on Monday morning. (On some level that bothered me. In the real world, I’d like to think that we would have known better.)

Inevitably, we don’t always see the signs of a poor fit. When we do see things for what they are — we’re just not sure how to act. Then work life can develop into what someone aptly described to me, as a “soul sucking” experience.

Each time I connect with a new client, I marvel at how great people have such negative experiences in the workplace. I’ve not only come to the conclusion that there are a lot mismatches out there. I have also come to realize that we play a role in this dynamic. We don’t craft the rules, but we insist on playing by the rules. I fear this can be quite dangerous.

In many cases, even though we are suffering, we feel the need to seek permission to move on. That’s the role I often seem to play. I offer permission to be happy at work. But, we can offer that to ourselves.

As they say, “You’ve had the power all along”.

It can be difficult to explain how these work life scenarios have evolved. We know that recruitment and selection aren’t perfect processes — this is a given. In many cases, we have a clue that things are not right. We may have been hopeful that we could master the situation, or that things would miraculously resolve. But in many cases, this doesn’t happen. As a result, we remain stuck and unhappy.

Many of us do not think it is even possible to claim a better work life. I’d like to think we can change that dynamic.

So let’s at least try.

Have you ever been stuck? What caused you to finally act?

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist. She is the Director of Thought Leadership at Kilberry Leadership Advisors, Toronto.  She is also an Influencer at Linkedin.

Learning to Say “No”

Say No3

We’ve all made our share of solid career moves. But, as far as time management goes — many if us freely admit our struggles. Last year I published The Ugly Truth About Time Management, partially based on my own flawed relationship with time. (Interestingly, it has been a very well read here at The Office Blend). We all grapple with decisions concerning time. Ultimately, time — and our relationship with it — is critical.

I thought we could probe the topic a little further. Possibly scratch a bit further beneath the surface. (Examine the underbelly of time management and see what is lurking there). Which leads me to an important time management issue: Learning to say “no”.

I find this difficult at times, as most of us do — even though I’ve had years of practice. Many of us feel a deep sense of anxiety with the prospect of saying “no”, for various reasons. But, saying “no” is quite vital to our long-term success. If we don’t treat our own time as a precious resource, we can find ourselves without adequate “bandwidth” when we need it most. This sets the stage for a myriad of work life problems.

We’d all like to think that “all in” when it comes to helping others — and developing healthy workplace relationships should be a priority. However you’ll find the need to draw the line in some situations. Setting boundaries is simply required, setting the stage for healthy “Give and take”.

The truth is, learning to say “no” does become easier with practice. (You can rehearse a set of diplomatic responses, so they become second nature.) The trick is recognizing the situations that clearly deserve that response. So, let’s start the “No” motor going, and discuss the biases we bring to the table and the types of individuals we might come across.

You’ll likely recognize some of these:

The Preconceptions:

  • The “Angel” Trap. I get it, you want to be nice. Nice people are…well nice. People who say no, not so nice. The flaw here? It’s just not true. Savvy business people say no quite a bit, and many of them are great people. Why? They want to stay in business. You are the only one who suffers, if you don’t make it clear that your time is valuable. You have to get over this.
  • Every “yes” is equal. Nope. Not even close. You have to really consider what the “yes” implies. Is your “yes” a quick “here you go” or more likened to a life-long commitment. Think on this.
  • The “I’m missing out” Trap. It can be in our best interest to say “yes” to opportunities — however, you’ll need to weight the time investment against the potential outcomes. If you never say no, you’ll likely become over-committed in a hurry. That is a serious problem.
  • The “Bad things will happen if” trap. Many of us live in fear that if we say “no” our careers will suffer. The wrong person might be angered,and this may lead to dire consequences. But, in some cases we can say “no”, we just have not explored the option. Obviously, consider who is doing the asking, but don’t say “yes”, instinctively. If you do comply to a request from a superior, that you really cannot deliver — a whole new set of problems can arise.

The “Time Offenders”:

  • The Greedy. You know this individual. They only contact you when they want a favor, and the relationship is not even close to being considered reciprocal. Enough said. This one should be easy. Run the other way.
  • The Narcissists. Wow, they are “so, so busy” — so could you complete this entirely worthless task for them? Ok, offer a little rope. Offer your help as long as you feel comfortable, then see if the favor can be returned in some small way. If they don’t ever give back, you’ll feel justified to saying “no” the next time around.
  • The Pilferers. They’ll steal you blind time-wise, if you let them. They’d like to “pick your brain” and hear your best thoughts on a topic or challenge. The problem is this: as soon as they accomplish this they are gone. It’s shocking. Be mindful. These individuals are both smooth and savvy.
  • The Thankless. The group comprises the absolute worst of the worst. They will ask for your valuable time (which you freely give), and never, ever says “thanks”. It hurts doesn’t it? Remember this the next time around.

When all is said and done, if you would like to help someone and are offered a sincere “Thank you” — don’t say “You’re welcome” in response. Take the advice offered here and respond with the following,

“I know you would do the same for me.”

Anything to add to the conversation? Share your thoughts.

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist. She also writes at LinkedIn.

Getting Out of Our Own Way: Employing a Life Strategy

raj-eiamworakul-1031067-unsplashAt times, we’ve all lost our way  — and finding our way back to the right path is imperative. This process can prove both confusing and painful. Often, we believe that the root problem lies externally; the wrong boss, team or organization. But, are we overlooking the obvious? In fact, looking inward might just be the best place to begin. Truth be told, we put enough obstacles in our own career paths to last more than a lifetime. When it comes down to it — we are usually right there in the mix, adding to the fog.

What if you could find that vital guidance, that mantra of direction, to actually get out of your own way once and for all? Well, developing a life strategy may be the needed prescription. It’s not fluff — it’s just plain smart.

We assume we’ll traverse through our careers (and our lives for that matter) without taking a single moment of pause to formulate a plan. (An organization wouldn’t think of moving forward without first considering a clear-cut path.) Strategy, can allow us to focus on our goals. Because at the inflection points that challenge us, we often forget to stop, breathe and look in all directions.

A great read to find that needed path is Allison Rimm’s, The Joy Of Strategy. (Her concept of the “Joy Meter” is a stunner, and that alone is worth the read. Apply the meter to your work life — and you will never view work or career, in quite the same way.)

A few things The Joy of Strategy would also like us to consider:

  • Listening more. Not to everyone else — to yourself. Stop shopping for the advice that would allow you to support what you already know you need from your work life. Trust that inner voice. What have you left behind? As Rimm describes so aptly, “Don’t die with your song still inside of you.”
  • Taking another look at purpose. We can easily confuse being busy with purpose — and defining a “clear intention” can help to filter out the “noise” surrounding our most important career decisions. When I began blogging two years ago, a colleague was less than enthused with my career pivot. This caused me real stress. But, when all was said and done — the path fulfilled my purpose to help others gain fulfillment in the workplace.
  • Visualize, visualize, visualize. Where do you really want to be? What would you be doing? What do you really want to accomplish? One solid strategy for change, is to thoroughly consider the “future state”. Go there — dream a little — it will help you master your future.
  • Defining what you really need. Be brutally honest. If you could move forward to build your best career life, what materials would you collect to ensure your success? A trusted mentor? More opportunities to lead a team? Sharper communication skills? Take the time to define these.
  • Time and Emotion.  We spend our time — but what do those moments really offer us? As Rimm explains, “We should all derive some measure of joy from our work.” I couldn’t agree more. That indeed, is a winning strategy.

How have you built your own life strategy? Tell us a little about that here.

Dr. Marla Gottschalk is an Industrial/Organizational Psychologist. She also writes at LinkedIn.